YSC is now offering personal fitness training classes. Programs include group fitness, 1 on 1 training and early morning boot camps. Whether you are looking to get back in shape with a high quality fitness program, or attempting to go to the next level as a competitive athlete, let YSC help achieve your fitness goals. Come experience performance training in our innovative ADT room! Make fitness a priority and enroll today.
Get a free 15 minute evaluation to discuss your fitness goals and to learn more about our training methods and philosophies to see what would work for you. Scroll down the page to review the programs and register at the bottom.
2 Person Training:
If you are tired of training alone, then find a friend that can help push you. Whether you want to get back in shape or wanting to try something new, let us design a program for you and your friend that will help you reach your fitness goals.
Team / Group Training (6+ people):
Team / Group training is a great way to challenge yourself while getting fit. If training by yourself is not your thing then it is time to explore group training at YSC where we will formulate a plan that covers everyone’s goals in the group. Using a variety of circuit training methods group training is great for all ages and levels. Contact Dave Peck for one free group or team session!
1 on 1 Training:
If you are looking for individualized attention to achieve your fitness goals then 1 on 1 training is for you. Let us challenge and motivate you using our entire ADT room. Programs will be designed around your individual goals. Whether you are training for a competition or just looking to get back into shape YSC will help you get there.
Click on the Links Below to Register
Call: (610) 764-4039